Carrot jelly is an excellent alternative for people looking to taste textures and flavors of traditional recipes by adding vegetables.
Gelatin is a substance composed mostly of animal proteins. Once it is dissolved in water, it creates its transparent and shaky consistency. It is also used in other recipes as a stabilizer or thickener, such as soups, pâtés and yoghurt.
Carrot jelly and its different combinations is a very original recipe to have on hand when you don’t want to cook … Simple and easy to make, a delight for adults and children!
Benefits and properties
It is rich in collagen
One of its main components is collagen, which helps to strengthen the health of nails, hair and skin. This protein also helps to improve the condition of tendons and joints.
Incorporating carrot jelly to our meals helps the digestion process of foods such as meats and dairy, this helps regulate hormones and boosts the immune system.
It is rich in amino acids
The presence of amino acids such as glycine and arginine contribute to promote muscle building, enhance fat burning and stimulate metabolism.
Helps control weight
Because it contains high amounts of fiber and protein, carrot jelly helps you feel satiety, avoiding cravings for certain sweet foods. Besides that, it is low in sugar, fat and cholesterol.
As you have seen there are many health benefits to be obtained by consuming gelatin, so do not hesitate to incorporate it into your diet when you want to lose weight, recover from an illness or if you do sports and want to speed up your physical recovery.